5 Easy Exercises To Get Rid Of Fat On Your Back
- Back-intensive cardio works wonders for burning excess fat on back.
- Bridge exercise helps stabilising back muscles tremendously.
- Skipping on jump ropes can help in toning your shoulders and back.
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'Shubh Muhurat', Rahul Gandhi: Why DK Shivakumar Picked June 3 For Oath
- DK Shivakumar is likely to take oath as Karnataka CM on June 3
- The swearing-in ceremony for Shivakumar's Cabinet will be simple and low-key
- Two deputy CMs, from Dalit and minority communities, may also take oath with Shivakumar
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Video: Abhishek Banerjee Assaulted During Visit To Party Worker's House
- Locals heckled and threw eggs at Trinamool leader Abhishek Banerjee in Sonarpur
- Banerjee was visiting families affected by post-election violence after party's defeat
- Crowds shouted slogans and physically confronted Banerjee amid heavy police presence
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Who Gets No. 2 Spot? Top Leaders In Contention For DK Shivakumar's Deputy
- The Congress is deciding on the number of Karnataka deputy chief ministers and their identities
- Congress may appoint two or three deputy chief ministers, separating party chief and government roles
- There are over five top contenders for the post
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"Never Seen Anything Like It": China Building Launch Pads Near Nuclear Sites
- China is constructing a vast military complex in Xinjiang to protect its nuclear missile silos
- Satellite images reveal over 80 launch pads linked to mobile missile launchers and air-defense units
- "I've never seen anything quite like it... It's an extraordinary effort," an expert said
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Indian Staff At US Hotel Had Sex With Teen For Cheaper Room Rates, Jailed
- An Indian man, Kavankumar Patel, in the US has been jailed 10 years for paying traffickers to assault a minor
- Two minor girls were trafficked to the hotel for commercial sex
- Patel worked at the hotel and paid traffickers for sex with minors in exchange for reduced room rates
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MI Dressing Room 'Bitter' Since Hardik Pandya Return, Report Drops Bombshell
- Hardik Pandya's ouster from Mumbai Indians is only a matter of time, following a turbulent season
- The atmosphere inside the team dressing room hasn't been the same since Hardik's return
- "The division and bitterness at MI have been unusually high since Hardik returned," the report said
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Video: Massive Dust Storm Plunges Rajasthan's Bikaner Into Near-Darkness
- A massive dust storm engulfed Bikaner, turning daylight into near-darkness on Saturday afternoon
- The storm caused severe visibility reduction, hazardous driving, and panic among residents
- Strong winds disrupted city life, snapping tree branches and causing local power outages
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Blood Test Can Help Detect Alzheimer's Signs Decades Before Symptoms: Lancet
- Blood tests can detect Alzheimer's signs decades before symptoms emerge
- Higher tau and amyloid-beta levels link to worse midlife cognitive function
- Study involved 1,350 dementia-free adults with an average age of 61 years
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Vinesh Phogat Out Of Asian Games Race After Losing In 53kg Wrestling Trials
- Vinesh Phogat was knocked out of the Asian Games selection trials in New Delhi on Saturday
- She lost 4-6 to Meenakshi Goyat in the 53kg Asian Games semifinal trials
- Vinesh was initially restricted to 50kg category but later allowed in 53kg after WFI intervention
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This Sugar-Free Chikoo Ice Cream Is The Perfect Healthy Summer Treat
- Made with natural ingredients, it avoids refined sugar and artificial flavours.
- Chickoo adds natural sweetness and a creamy texture to the ice cream.
- It is easy to prepare at home with simple ingredients.
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