Tips To Maintain Strong Skin Barrier
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23 February 2026
Here are some tips to help maintain a strong skin barrier:
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Gentle Cleansing: Use a mild cleanser that suits your skin type, and avoid over-washing or using hot water.
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Moisturise: Apply a moisturiser that fits your skin type, locking in moisture and supporting the skin's natural barrier
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Sunscreen: Use a broad-spectrum sunscreen with at least SPF 30 daily, even on cloudy days
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Exfoliate Wisely: Limit exfoliation to 1-2 times a week, depending on your skin type, to remove dead skin cells without stripping the skin
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Stay Hydrated: Drink plenty of water to keep your skin hydrated from the inside out
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Avoid Harsh Products: Steer clear of products with harsh chemicals, artificial fragrances, or dyes that can strip your skin's natural oils
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Manage Stress: High stress levels can impact your skin. Try relaxation techniques like meditation or yoga
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