Tips To Celebrate Holi Amid Season Change
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2 March 2026
Celebrating Holi during a season change requires a balance between enjoying the festivities and protecting your health from fluctuating temperatures
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Opt for Dry/Organic Colours: Use natural, herbal, or homemade colours (made from neem, turmeric, or flower petals) to prevent skin infections, allergies
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Prioritise a "Dry" Holi: Reduce water usage by playing "Tilak Holi" or focusing on dry colours. This helps prevent catching a cold or falling ill due to being in wet clothes
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Oil Before Playing: Apply coconut or mustard oil to your hair and exposed skin. This creates a protective barrier, making it easier to remove colour later
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Protect Your Eyes and Hair: Wear sunglasses to shield your eyes from artificial colours and tie hair in a bun or wear a scarf/cap to prevent damage
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Eat Warm Foods: Drink plenty of water and warm beverages like turmeric milk (haldi doodh) to maintain body heat. Consume light, warm meals to aid digestion after celebratory sweets
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Change Immediately: If you play with water, ensure you change into dry clothes immediately to avoid a sudden body temperature drop
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Seasonal Allergies: If prone to asthma or allergies, avoid crowded colour-heavy zones. Keep antihistamines or prescribed medication handy. Shower immediately after celebrations
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