These 3 Ingredients Can Make Coffee Super Healthy
By: NDTVNewsDesk
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Adding ingredients like cinnamon, medium-chain triglycerides (MCTs) and dark chocolates can make coffee a super healthy beverage.
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Adding cinnamon to your coffee can provide a warm flavour while also giving it a metabolic boost.
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Just a pinch of cinnamon can help lower blood sugar spikes and add powerful antioxidants.
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Cinnamon is also known to improve some key risk factors for heart disease, including cholesterol, and blood pressure.
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MCTs, when added to coffee may support weight loss by increasing feelings of fullness.
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MCTs are a great addition to coffee for those looking to manage their weight.
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Rich in flavonoids and antioxidants, dark chocolate powder can enhance the flavour of coffee.
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It may provide additional health benefits, such as improved heart health and cognitive function.
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