Surprising Health Benefits Of Rosemary
By: NDTVNewsDesk
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Rosemary offers surprising health benefits including improved memory, relief from indigestion and pain.
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Studies suggest that inhaling rosemary's aroma or consuming it can improve cognitive function, memory recall, and focus.
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It has adaptogenic properties that help the body cope with stress, and its scent is linked to reduced feelings of anxiety.
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Its analgesic and antispasmodic properties can help with chronic pain, muscle soreness, and conditions like arthritis.
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Rosemary contains anti-inflammatory compounds that can help reduce inflammation throughout the body.
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It can relieve indigestion, bloating, gas, and stomach cramps by stimulating digestion and acting as a carminative.
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Due to its antimicrobial and antiseptic qualities, it can help with skin conditions like eczema and dermatitis.
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Its antioxidant properties also support skin health and may have anti-aging effects.
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