Surprising Health Benefits Of Rose Tea

By: NDTVNewsDesk

Image: Pexels

Rose tea offers surprising benefits like boosting immunity, soothing digestion, improving skin, etc.

Image: Pexels

Packed with polyphenols, flavonoids, and Vitamin C, it fights free radicals, reduces oxidative stress, and supports cellular health.

Image: Pexels

Vitamin C promotes collagen for skin elasticity, while antioxidants fight aging signs (wrinkles).

Image: Pexels

It acts as a gentle diuretic to reduce water retention and bloating. It soothes the stomach, and relieves constipation.

Image: Pexels

Its floral aroma and compounds like L-theanine calm the mind, reduce anxiety, improve sleep, and enhance mental clarity.

Image: Pexels

Anti-inflammatory and relaxing properties in rose tea help ease cramps and discomfort.

Image: Pexels

Vitamin C strengthens immune defenses, while antioxidants support heart health by potentially lowering blood pressure and cholesterol.

Image: Pexels

Compounds in rose tea reduce inflammation, benefiting conditions like arthritis and general bodily aches.

Image: Pexels

Check More Stories

ndtv.com