Surprising Health Benefits Of Allspice
By: NDTVNewsDesk
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Allspice offers health benefits like aiding digestion, relieving pain (toothaches, cramps), controlling blood sugar, etc.
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Eugenol in allspice stimulates digestive enzymes that can help with gas and bloating.
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Eugenol also acts as a natural analgesic for toothaches, headaches, and muscle cramps.
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Allspice can help settle an upset stomach and is used in traditional remedies for nausea.
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It may improve insulin function and protect pancreatic cells, potentially aiding Type 2 diabetes management.
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Its extracts might activate hormones that increase feelings of fullness, reducing appetite.
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Allspice may help manage symptoms like hot flashes by influencing estradiol levels.
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It contains antioxidants like quercetin and eugenol that can help fight free radicals.
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