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15 February 2026
Signs Your Body Is Lacking Vitamin D
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Constant fatigue despite getting enough sleep daily
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Frequent bone pain, especially in lower back
Falling sick often due to weak immunity
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Muscle weakness and unexplained body aches
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Slow healing of cuts, wounds, injuries
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Feeling low, mood swings, mild depression
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Noticeable hair thinning or increased hair fall
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Excessive sweating, especially from head area
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Easy bone fractures from minor injuries
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Unexplained weight gain without lifestyle changes
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