Heatwave Alert: Do's And Don'ts To Stay Safe
Image:ANI
21 May 2024
Large parts of north India are reeling from severe heatwave conditions with temperatures touching 47.4 degrees Celsius in Delhi
Image: ANI
A heatwave occurs when air temperature becomes dangerously high and poses a threat to human health
Image: ANI
Here are some of the Do's and Don'ts to follow to minimise the impact during the heatwave
Image: ANI
Drink sufficient water as often as possible, even if not thirsty. Use ORS, homemade drinks like lassi, lemon water, buttermilk, to rehydrate yourself
Image: ANI
Wear light-coloured, loose cotton clothes. Use protective goggles, an umbrella/hat, shoes or chappals while going out
Image: ANI
Keep your home cool, use curtains, shutters or sunshades and open windows at night
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Use fans, damp clothing and take bath in cold water frequently
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Avoid alcoholic and caffeinated beverages as they can dehydrate you. Opt for high-protein food, light meals and don't eat stale food
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Avoid going out in the sun, especially between 12- 3 pm. Try not to do strenuous activities
Image: ANI
Make sure to not leave your pets and kids alone in parked vehicles. If you feel faint or ill, see a doctor immediately
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