Health Benefits Of Tulsi Tea
By: NDTVNewsDesk
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Tulsi tea offers several health benefits, including boosting the immune system, reducing stress, and much more.
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Tulsi contains antioxidants and antimicrobial compounds that help fight off infections and improve the body's immune response.
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As an adaptogen, tulsi helps the body manage stress by lowering cortisol levels, which can lead to a calming effect.
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It can help with respiratory issues like coughs, colds, and asthma by acting as an expectorant to clear congestion.
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Research suggests tulsi can help lower blood sugar, improve cholesterol levels, and lower blood pressure.
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The antibacterial and anti-inflammatory properties in tulsi can help reduce plaque and gum inflammation.
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Tulsi can aid in liver detoxification by helping to protect liver cells from damage.
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It can improve digestion, regulate blood sugar levels, and reduce inflammation.
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