Health Benefits Of Strawberry Juice
By: NDTVNewsDesk
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Strawberry juice is a delectable and energising beverage with numerous health benefits.
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This fresh fruit juice is loaded with health-promoting vitamins, minerals, and antioxidants.
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Fresh strawberries are rich in vitamin C that is necessary for a healthy immune system.
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It is abundant in antioxidants, such as polyphenols and flavonoids, which can aid in reducing inflammation.
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They contain fibre, which is essential for healthy digestion and the strawberry juice can aid in the regulation of bowel movements.
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They are an excellent source of antioxidants, which can safeguard brain cells from injury and enhance cognitive function.
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Strawberries' antioxidants can diminish inflammation all over the body, which may alleviate the signs of inflammatory conditions.
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Antioxidants like zeaxanthin and lutein in strawberries are essential to preserving healthy vision.
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