Health Benefits Of Roasted Pineapple
By: NDTVNewsDesk
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Roasted pineapple offers benefits like enhanced digestion, boosted immunity, reduced inflammation, etc.
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High in Vitamin C, it strengthens the immune system, helping fight off infections and speeding up wound healing.
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Contains bromelain, an enzyme that breaks down proteins, reducing bloating and improving nutrient absorption.
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Bromelain's anti-inflammatory properties can alleviate swelling, muscle soreness, and symptoms of conditions like arthritis and sinusitis.
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Vitamin C supports collagen production for firm skin, while antioxidants fight aging, and bromelain helps repair hair follicles.
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Potassium helps regulate blood pressure, and fibre and antioxidants can lower cholesterol, benefiting the cardiovascular system.
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Low in calories and high in fibre and water, it promotes fullness, reduces cravings, and helps control appetite.
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Bromelain can help reduce pain and swelling, promoting faster healing from injuries or surgery.
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