Health Benefits Of Peppermint Tea
By: NDTVNewsDesk
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Peppermint tea can offer benefits like aiding digestion, relieving headaches, and helping with symptoms of colds and congestion.
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It can relax the digestive tract, helping to relieve symptoms like bloating, gas, and indigestion.
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The herb's essential oils can help relieve cramps and spasms in the intestinal muscles.
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Menthol in peppermint tea helps open nasal cavities, making it easier to breathe during colds or with sinus issues.
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The warm liquid and steam can provide soothing relief for a scratchy throat.
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Menthol has analgesic effects that can help reduce the pain of migraines and headaches.
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It may help ease menstrual discomfort and cramps by reducing the prostaglandins that cause pain.
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The antioxidants and antimicrobial properties found in peppermint tea can help strengthen the immune system.
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