Health Benefits Of Mace (Javitri)

By: NDTVNewsDesk

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Mace (javitri) offers several health benefits, including promoting digestive health, supporting heart and oral hygiene, etc.

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Mace helps alleviate bloating, indigestion, gas, and constipation. It can increase appetite and improve eating habits.

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It promotes overall gut wellness and can help regulate bowel movements.

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The antioxidants in mace help protect the body from cell damage caused by free radicals.

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It contains compounds that have anti-inflammatory properties, which may help with conditions like arthritis and muscle soreness.

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Regular consumption can enhance blood circulation, which is beneficial for overall health and heart function.

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The antibacterial properties of mace help reduce harmful bacteria in the mouth and maintain oral hygiene.

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It may strengthen the nervous system, improve mental focus, and help the body cope with stress.

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