Health Benefits Of Loquat
By: NDTVNewsDesk
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Loquats are packed with vitamins, minerals, and plant compounds that offer a range of health benefits.
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They are a source of vitamins A and C, which are crucial for a healthy immune system.
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High potassium levels in loquat help to lower blood pressure by relaxing the arteries.
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Fibre, particularly pectin, in loquat helps lower "bad" LDL cholesterol and improve overall circulation.
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Loquat extracts have been shown to help lower high triglyceride and insulin levels.
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Both the fruit and leaves of the loquat contain powerful antioxidants that benefit your skin and hair.
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Flavonoid antioxidants in loquat help reduce wrinkles and fine lines and boost the production of collagen.
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Loquats contain powerful antioxidants and compounds that combat chronic inflammation, a factor in many health conditions.
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