Health Benefits Of Juniper Berries
By: NDTVNewsDesk
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Juniper berries offer benefits like acting as a diuretic, fighting inflammation, supporting digestive, etc.
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Rich in flavonoids and essential oils (like monoterpenes), they protect cells from damage and reduce inflammation in the body and skin.
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They may increase urine flow, helping flush toxins, reduce water retention, and potentially lower blood pressure.
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Its compounds help fight bacteria (like E. coli) and fungi (like Candida), beneficial for infections and skin issues.
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They stimulate appetite and digestion, easing bloating, gas, and indigestion.
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They may help with bronchitis, sore throats, and coughs due to anti-inflammatory effects.
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Topical use can soothe eczema, acne, and redness by calming inflammation and fighting microbes.
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They are traditionally used for gout, arthritis, and sciatica due to detoxifying and anti-inflammatory actions.
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