Health Benefits Of Drumstick Leaves
By: NDTVNewsDesk
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Drumstick leaves, also known as Moringa leaves, offer a wide range of health benefits due to their rich nutrient profile.
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They are a nutritional powerhouse, containing significant amounts of vitamins A, C, and E, as well as essential minerals.
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They also provide a good source of protein and fibre, contributing to overall nutritional intake.
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They contain compounds that can help reduce inflammation, potentially alleviating pain and swelling associated with conditions like arthritis.
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The leaves are rich in antioxidants, which help protect the body against cell damage caused by free radicals.
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Studies suggest that drumstick leaves can help regulate blood sugar levels and improve insulin sensitivity.
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The high vitamin C content in drumstick leaves can help strengthen the immune system.
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They can aid digestion and may help relieve digestive issues like stomach ulcers and pain.
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