Health Benefits of Drinking Cinnamon Water
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15 Nov 2025
Drinking cinnamon water every day can boost metabolism which may aid in weight loss.
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Cinnamon is helpful for pre-diabetic people as it improves insulin sensitivity and lowers fasting blood sugar.
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Cinnamon water has strong anti-inflammatory properties which can reduce joint pain and other painful conditions.
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Drinking it first thing in the morning can improve digestion and reduce bloating.
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Drinking cinnamon water also removes bad breath and protects teeth/gums.
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Cinnamon water's high anti-viral and antioxidant properties can help during cough and cold.
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Cinnamon water is also said to improve cognitive and memory abilities.
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It can also improve skin health owing to its anti-bacterial and blood-sugar balancing effect.
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