Health Benefits Of Dried Mint Leaves
By: NDTVNewsDesk
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Dried mint leaves are beneficial for digestive health, providing relief from indigestion, bloating, nausea, etc.
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Mint can help calm stomach cramps, ease acidity, and relieve flatulence by soothing and easing the digestive system.
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A tea made from dried mint leaves can provide relief from common digestive issues like nausea and bloating.
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Inhaling the scent of dried mint can help relax nasal passages and clear congestion.
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Regular consumption may improve alertness, memory retention, and overall brain function.
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Studies suggest dried mint may improve lung function and exercise performance.
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Mint is a source of vitamins A and C, which can help improve the body's immune system and protect cells from damage.
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The anti-inflammatory and anti-bacterial properties of mint can help soothe skin irritation, unclog pores, and reduce acne.
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