Health Benefits Of Chewing Curry Leaves
By: NDTVNewsDesk
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Chewing curry leaves may offer health benefits including aiding digestion, managing blood sugar, etc.
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Curry leaves contain carminative properties that stimulate digestive enzymes, helping with the breakdown of food.
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The antioxidants in curry leaves help detoxify the liver and protect it from damage.
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Curry leaves may help lower blood glucose levels by improving insulin sensitivity.
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They possess anti-diabetic properties that can help with diabetes management.
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Curry leaves are packed with antioxidants, including vitamins C and E, and carbazole alkaloids that neutralise harmful free radicals.
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The bioactive compounds in curry leaves help reduce inflammation in the body.
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Rich in iron and folic acid, curry leaves are effective in increasing hemoglobin and red blood cell counts.
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