Health Benefits Of Black Diamond Apple
By: NDTVNewsDesk
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The black diamond apple isn't just rare and expensive-it's nutritionally powerful too.
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Its deep purple-black colour comes from anthocyanins, strong antioxidants that help fight oxidative stress in the body.
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These antioxidants protect cells from damage, support heart health, and may lower the risk of chronic diseases.
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It is rich in antioxidants like anthocyanins that fight oxidative stress, protect cells, and reduce chronic disease risk.
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Its soluble fibre and polyphenols prevent artery buildup and promote good blood flow.
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High fibre content in these apples aids smooth digestion, prevents constipation, and supports a healthy gut.
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Vitamin C and phytonutrients in black diamond apple strengthen the immune system and help fight infections.
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It is a rich source of Vitamin A, which crucial for eye health and preventing age-related issues.
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