Here are 8 fruits to avoid during the rainy season, mainly due to a higher risk of contamination, digestive issues, or bacterial growth
Image: Unsplash
Pineapple is rich in vitamin C and bromelain, but during the rainy season, it can worsen the throat irritation, cough or cold
Image: Unsplash
Watermelon is not suited for the monsoon due to its excess water content, which can slow digestion and ferment quickly in humid conditions
Image: Unsplash
In monsoon, grapes can become highly vulnerable to fungal spores, dirt and pesticide residue. Consuming unwashed grapes may lead to diarrhoea or a mild stomach infection
Image: Unsplash
Bananas are not inherently harmful, but overripe bananas during monsoon ferment faster due to moisture, attracting flies and encouraging bacterial growth
Image: Unsplash
Berries are porous, delicate and absorb water quickly, making them highly vulnerable to mould, fungus and bacterial contamination during monsoon
Image: Unsplash
Lychee, or litchi, tends to spoil fast in humid air and eating it after spoilage could increase the risk of food poisoning or gut infection
Image: Unsplash
Muskmelon can feel heavy on your digestive system, which is already slower during the rainy season, making it less ideal for comfort
Image: Unsplash
Mango generates body heat, and during monsoon, this may lead to skin or digestion-related discomfort if consumed in excess