Border Force Personnel Perform Yoga In J&K, Punjab
By: NDTVNewsDesk
Image: X/@BSF_India
The Border Security Force (BSF) personnel on Friday performed yoga in Jammu and Kashmir and Punjab.
Image: X/@BSF_India
The personnel from Madhopur practiced yoga on a floating bridge as a precursor to the International Yoga Day 2025.
Image: X/@BSF_India
The session focused on enhancing physical and mental well-being through yoga postures and breathing techniques.
Image: X/@BSF_India
The troops also practiced yoga near the serene Basantar river in Ramgarh sector of Samba to celebrate the International Yoga Day.
Image: X/@BSF_India
The troops also performed yoga at iconic Integrated Check Post (ICP) Kartarpur in Gurdaspur on Thursday.
Image: X/@BSF_India
The aim was to spread awareness about Yoga and benefits it brings to mental and physical health.
Image: X/@BSF_India
As dawn broke, the sacred grounds resonated with serene chants and elegant yoga asanas, the BSF said.
Image: X/@BSF_India
The BSF troops also performed yoga at various border locations in Jammu and Punjab, it said.
Image: X/@BSF_India
The BSF will hold a mega yoga program at the Octroi Border Out Post (BoP) in RS Pura sector of Jammu district tomorrow.
Image: X/@BSF_India
ndtv.com