8 Tips To Prevent Split Ends And Hair Breakage
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12 May 2025
Shampoo hair: Use gentle, sulfate-free shampoos for your hair that does not strip them of natural oils.
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Be gentle: Wet hair is brittle and prone to damage. Be careful looking after your tresses.
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Sleep on silk: Use a silk or satin pillowcase to reduce friction while sleeping to reduce hair breakage.
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Trim regularly: Get a trim every few weeks to remove split ends before they cause more damage.
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Detangle hair: After washing the hair, spend some time detangling the hair when it is semi-dry.
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Limit heat: Reduce the use of blow dryers, flat irons, and curling wands as it can damage the hair.
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Stay hydrated: Drink plenty of water daily to keep hair hydrated, as dehydration can make hair prone to dryness and breakage.
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Balanced diet: Consume foods rich in protein, omega-3 fatty acids, fibre biotin, and vitamin.
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