8 Tips To Care For Nails 

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05 January 2026

1. Moisturise nails and cuticles regularly to prevent dryness and breakage

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2. Trim nails straight across to prevent splits and breaks

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3. Apply a base coat to protect nails from staining and damage

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4. Limit exposure to nail polish removers and other harsh chemicals

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5. Include biotin-rich foods like eggs and nuts in the diet to promote nail health

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6. Break the habit of biting or picking at your nails to prevent damage

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7. File nails in one direction to prevent splits and breaks

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8. Protect your hands and nails from harsh dish soap and water by wearing gloves when washing dishes

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Image: Reuters 

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