8 Reasons To Drink Fig (Anjeer) Water Every Morning
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6 June 2025
Drinking fig water in the morning aids in digestion and promotes a healthy gut environment.
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Soaked figs release natural sugars slowly, helping stabilise blood glucose levels.
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Fig water can be a great addition to your weight management journey as it contains fibre, promoting feeling of satiety.
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Figs contain antioxidants which combat oxidative stress, neutralise free radicals, and reduce inflammation.
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Since figs are packed with potassium, omega-3, and fatty acids, its water can decrease the risk of heart diseases.
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Fig water enhances the body's ability to fight infections and illnesses, strengthening the immune system.
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Fig water can help flush toxins out of the body, owing it its detoxifying properties.
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Figs aid in red blood cell production, helping prevent anemia and boost energy levels by improving blood circulation.
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