8 Reasons To Drink Fig (Anjeer) Water Every Morning

Image: Pexels

6 June 2025

Drinking fig water in the morning aids in digestion and promotes a healthy gut environment.


Image: Pexels

Soaked figs release natural sugars slowly, helping stabilise blood glucose levels. 


Image: Pexels

Fig water can be a great addition to your weight management journey as it contains fibre, promoting feeling of satiety.


Image: Pexels

Figs contain antioxidants which combat oxidative stress, neutralise free radicals, and reduce inflammation.


Image: Pexels

Since figs are packed with potassium, omega-3, and fatty acids, its water can decrease the risk of heart diseases.


Image: Pexels

Fig water enhances the body's ability to fight infections and illnesses, strengthening the immune system.


Image: Pexels

Fig water can help flush toxins out of the body, owing it its detoxifying properties.


Image: Pexels

Figs aid in red blood cell production, helping prevent anemia and boost energy levels by improving blood circulation.


Image: Pexels

Check More Stories

Image: Reuters 

Image: Unsplash

Image: Pexels

ndtv.com