8 Reasons To Add Curry Leaves To Your Food

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Curry leaves, also known as Kadi Patta, is a staple herb in Indian cuisine that stimulates digestive enzymes and promotes digestion.

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Apart from health benefits, curry leaves elevate the overall taste of a dish. Its aromatic flavour adds kick to any food item.

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Curry leaves contain antioxidants that help protect the body from oxidative stress and cell damage.

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Curry leaves may help lower cholesterol levels and triglycerides, reducing the risk of heart disease.

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Curry leaves have a positive effect on blood sugar levels, making them a potential natural remedy for managing diabetes.

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Antioxidants in curry leaves may help protect the eyes from damage and reduce the risk of age-related degeneration.

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Curry leaves contain compounds that reduce inflammation which can help with conditions like arthritis or other inflammatory disorders.

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Curry leaves contain vitamin C, which is essential for a healthy immune system, and may help protect against infections and diseases.

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