8 Depression Symptoms To Look Out For
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28 January 2026
Depression can manifest as increased irritability, short temper, or unexplained outbursts of anger, even over minor issues.
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Persistent fatigue and low energy, despite adequate rest is one of the key symptoms of depression.
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Depression can impair a person's ability to concentrate and make decisions. It affects their work or academic performance.
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Depressed people often experience constant sadness or feelings of emptiness that can last for weeks or months.
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A depressed person may lose interest in activities they once enjoyed, such as hobbies, socialising, or even daily tasks.
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Depression can lead to changes in appetite, resulting in significant weight loss or gain, even without intentional dieting or overeating.
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Sleep problems are common in depression, with individuals experiencing insomnia or hypersomnia.
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Depressed people experience negative thoughts, feelings of guilt or worthlessness, and a sense of hopelessness about the future.
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