7 Tips To Reduce Children's Screen Time

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09 February 2026

Many children become addicted to mobiles, TV, and laptops. However, for their mental well-being, it is necessary to reduce their screen time

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Designate areas like the dining table or bedrooms as screen-free to encourage other activities

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Plan out screen time and stick to it, balancing with outdoor play, reading, or hobbies

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Children mimic parents, so limit your own screen time and engage in activities together

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Support sports, games, or exploration to reduce reliance on screens

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Opt for learning apps or documentaries that promote knowledge and skills

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Set limits on devices and monitor usage

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Engage kids in crafts, puzzles, or board games to distract from screens

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Image: Reuters 

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