7 Sweet Snacks For People With Diabetes

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30 Jun 2025

Diabetic people are advised to keep a strict eye on their sweet intake. However, every once in a while, they can indulge in these nutritious treats:


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Apple is a delicious fruit with a low glycemic index and high fibre content. It will not rapidly spike your blood sugar levels. 


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Dark chocolate contains a plant compound that may help prevent insulin resistance.


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Grapes are a high-fibre treat that are also loaded with antioxidants, which may help decrease oxidative stress.


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Consuming pears may help diabetics improve their blood sugar control whilst enjoying a sweet treat.


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Greek yogurt can be an excellent snack option for people with diabetes. You can even add fruits in it.


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A protein smoothie is the best way to add protein and fibre to your diet whilst satisfying your sweet tooth.


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Chia pudding is another delicious ensemble dish that can help satiate your sweet cravings without causing any harm.


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