7 Surprising Health Benefits Of Apricot Oil

By: NDTVNewsDesk

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Apricot oil, derived from apricot kernels, boasts surprising health benefits, particularly for skin and hair.

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Its high oleic acid and vitamin E content helps hydrate and soften skin, making it feel supple and smooth.

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It's rich in antioxidants, which help protect against free radical damage, reducing the appearance of fine lines and wrinkles.

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The fatty acids in apricot oil help increase skin elasticity, keeping it firm and youthful-looking.

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Apricot oil can strengthen hair from the roots, reducing breakage and promoting healthy growth.

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The apricot oil is used to stimulate blood flow, relieving muscle fatigue and joint stiffness.

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It is a good source of heart-healthy fats and can be incorporated into a balanced diet to help maintain healthy cholesterol levels.

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It can also help relieve respiratory issues like asthma due to its expectorant and stimulant properties.

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