7 Summer Fruits That Boost Hair Health And Restore Shine

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2 May 2025

Watermelon: Rich in water and vitamins A and C, watermelon keeps hair nourished and less brittle naturally


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Berries: Berries like strawberries and blueberries shield hair follicles from oxidative stress and encourage hair development


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Mango: Mangoes promote collagen synthesis and sebum production, essential for healthy, hydrated hair growth always


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Pomegranate: Pomegranate's high mineral and antioxidant content strengthens hair roots and improves blood flow significantly


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Pineapple: Pineapple's bromelain and vitamin C improve hair texture, lessen breakage, and increase elasticity naturally


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Oranges: Oranges are rich in vitamin C, promoting collagen production, increasing blood flow, and facilitating iron absorption


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Litchi: Consuming litchi regularly can help maintain a healthy scalp and promote shinier hair growth


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