7 Protein-Packed Non-Veg Superfoods
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01 Sept 2025
Here are 7 protein-packed, non-veg superfoods that you should include in your diet:
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Chicken breast is an excellent source of lean protein, essential for muscle growth and recovery.
Superfoods
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Salmon is a fatty fish, loaded with omega-3 fatty acids, which reduce inflammation and support heart health.
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Eggs are a complete protein, providing all essential amino acids necessary for muscle building.
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Turkey is a superfood as it is a high-quality source of lean protein and essential nutrients.
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Lean pork loin is low in fat, calories but high in protein. It is a superfood that meets most nutrition requirements.
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Shrimp is low in calories and high in protein making it an excellent diet choice. It is also high in iodine which supports thyroid function.
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Tuna, loaded with protein and omega-3s, aids in muscle repair while supporting heart health.
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