7 Health Benefits Of Guava Leaves

By: NDTVNewsDesk

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Guava leaves offer a variety of health benefits due to their rich antioxidant and anti-inflammatory properties.

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Guava leaf tea can help relieve diarrhoea and soothe an upset stomach due to its antimicrobial and anti-inflammatory properties.

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Compounds in guava leaves may help control blood sugar levels, potentially benefiting those with diabetes.

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Guava leaf tea may support weight loss efforts by improving metabolism and potentially reducing body fat.

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Guava leaves are rich in antioxidants and antibacterial properties, which can strengthen the immune system.

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The anti-inflammatory and antibacterial properties of guava leaves can help with acne, reduce dark spots, and improve overall skin health.

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Guava leaf tea may help alleviate menstrual cramps due to its natural pain-relieving properties.

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They can be used to improve oral hygiene by reducing bacteria that cause bad breath, gum infections, and cavities.

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