7 Flowers Used To Make Herbal Teas

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Here are 7 popular flowers used to make herbal soothing and flavourful teas

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Chamomile: This daisy-like flower with white petals surrounding a golden-yellow centre is used to make soothing teas, which treat sleep issues and digestion

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Hibiscus: The vibrant hibiscus flowers are packed with vitamin C and antioxidants

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Rose: Teas made of rose flowers are lightly sweet. It is rich in stress-relieving polyphenols

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Lavender: Lavender teas are highly aromatic and herbal, known for reducing anxiety and tension

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Butterfly Pea: Mildly earthy, famous for shifting from blue to purple with citrus

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Calendula: Teas made of calendula flower are slightly peppery and golden, used to support skin and immune health

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Jasmine: Jasmine flowers are delicately fragrant and sweet; they are commonly blended for relaxation

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