7 Benefits Of Spinach Juice For Weight Loss

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Spinach juice is a nutrient powerhouse; can mix it with other greens like kale or cucumber for added benefits. Drink on an empty stomach for max absorption. But consult a doctor

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1. Palak juice is very low in calories, making it an excellent addition to a weight loss diet

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2. High fibre content keeps you full, reducing cravings and aiding digestion

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3. Iron in palak juice supports metabolism, helping burn calories efficiently

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4. Acts as a natural detoxifier, flushing out toxins and reducing bloating

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5. Helps manage blood sugar levels, curbing unhealthy cravings

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6. Plant-based protein supports muscle maintenance during weight loss

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7. Combats oxidative stress, supporting overall health during weight loss

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