10 Tips To Prevent Dry Winter Skin
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16 November 2025
1. Hydrate from within: Drink plenty of water (8-10 glasses a day) to keep your skin moisturised from the inside out
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2. Moisturise immediately: Apply a rich moisturiser within 3 minutes of bathing, while skin is still damp
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3. Use gentle products: Switch to mild, fragrance-free soaps and cleansers
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4. Take shorter showers: Limit hot showers to 5-7 minutes to prevent stripping natural oils
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5. Exfoliate gently: Use a gentle scrub 1-2 times a week to remove dead skin cells
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6. Humidify the air: Use a humidifier to add moisture to dry indoor air
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7. Protect your skin: Wear gloves, scarves, and lip balm to shield from cold winds
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8. Avoid harsh fabrics: Opt for breathable fabrics like cotton instead of wool or synthetic materials
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9. Eat omega-rich foods: Include foods like salmon, nuts, and seeds to nourish skin from within
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10. Lock in moisture: Apply a thick layer of moisturiser or body butter before bed and wear cotton socks
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