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8 November 2025
10 Foods Good For Liver
1) Garlic helps activate liver enzymes that flush out toxins
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2) Grapefruit is rich in antioxidants that protect the liver
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3) Beets support liver detoxification and reduce inflammation
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4) Leafy greens like spinach boost liver enzyme function
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5) Avocados help the liver produce detoxifying enzymes
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6) Walnuts improve liver cleansing and reduce fat buildup
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7) Fatty fish like salmon provide omega-3s that lower liver fat
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8) Green tea is packed with catechins that enhance liver function
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9) Turmeric reduces liver inflammation and promotes regeneration
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10) Apples contain pectin that helps remove toxins from the digestive tract
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