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23 January 2026

10 Drinks Good For Health

1) Water keeps the body hydrated and supports all vital functions

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2) Green tea is rich in antioxidants and helps improve metabolism

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3) Lemon water aids digestion and helps cleanse the body

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4) Coconut water replenishes electrolytes and keeps you refreshed

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5) Buttermilk improves digestion and supports gut health

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6) Fresh fruit juice provides essential vitamins and natural energy

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7) Vegetable juice boosts immunity and supplies important nutrients

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8) Herbal tea helps relax the body and promotes overall wellness

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9) Milk strengthens bones and teeth with calcium and protein

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10) Smoothies offer a nutritious mix of fruits and vegetables for energy

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