Hiking vs Trekking: What's The Difference

By: Somdatta Saha 

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Love outdoors? Hiking and trekking sound similar, but they aren't. One is a calm walk in nature. The other pushes your limits. Here is how to choose what fits your travel style.

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Hiking Is Short, Scenic, Stress-Free

Hiking is walk on marked trails, usually finished in a day. It suits anyone wanting fresh air, light packing, and peaceful break.

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Trekking Is Long, Demanding, Wild

Trekking means going off-grid for days through tough terrain. It tests endurance, and you often carry your world on your back.

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Duration Matters

Trekking: Usually lasts several days or weeks, depending on route
Hiking: Can be completed in a few hours or within a single day – ideal for quick escapes

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Terrain Type

Trekking: Rough landscapes like high passes, deep forests, deserts, or steep hills
Hiking: Mapped trails in national parks, forest paths, lakesides, or cliffs

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Gear Checklist

Trekking: Durable boots, thermal wear, sleeping bag, compass or GPS, first-aid kit, guide
Hiking: Comfortable shoes, water bottle, snacks, trekking poles

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Fitness Level

Fitness is needed for both. But trekking needs higher stamina because of longer days, elevation changes, and harsh conditions.

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Choose Hiking If You Want

A short escape
Light luggage
Gentle trails close to nature

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Choose Trekking If You Want

A physical challenge
Remote, raw landscapes
Nights under the stars

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Want to try hiking first? India has some stunning trails for all levels.

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