By: Payal
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Scuba diving is more than just a popular holiday activity - it is an underwater experience that brings you face to face with marine life in its natural habitat.
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But before you plunge into the deep, it is important to understand the technique and safety basics to ensure your first dive is smooth, safe and memorable.
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Do not skip this. Training teaches you how to breathe, move, and stay calm underwater. An instructor can prepare you for real dive conditions - not just the Instagram version.
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Scuba diving is not a test of endurance. Stay within your comfort zone. Pushing too far can ruin the dive and put your safety at risk.
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Even if you are feeling brave, solo dives are a strict no. Go with a trained buddy or instructor. Their experience can be life-saving.
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Know the depth, timing, and emergency steps before you dive in. A planned dive is safer and way less stressful underwater.
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Keep breathing - slowly and continuously. Holding your breath underwater can cause air embolism, which is dangerous and easily avoidable.
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Before diving, inspect everything - your tank, regulator and mask. A malfunctioning gear can turn a peaceful dive into a panic dive.
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Looking for travel safety tips? Tap below to find out more.
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