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While the rainy season brings a welcome relief from summer heat, the accompanying surge in humidity and dampness poses serious risks to respiratory well-being.
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High humidity levels create a breeding ground for mold and dust mites inside homes.
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To combat indoor dampness, cross-ventilation is key. Experts suggest using exhaust fans in high-moisture zones like kitchens and bathrooms.
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Drying wet clothes inside unventilated rooms significantly drives up indoor relative humidity.
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Moving quickly from a cold, air-conditioned room into hot, humid outdoor air constricts the airways.
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Carpets, heavy curtains, and plush upholstery trap moisture and dust mites during the monsoon.
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Protecting lung health requires continuous vigilance against environmental moisture.
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