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Fruits like apples, bananas, and oranges provide natural sugars, vitamins, and fibre for steady energy.
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A handful of almonds, walnuts, or cashews offers healthy fats, protein, and long-lasting energy.
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Rich in protein and calcium, Greek yoghurt helps keep you full and supports energy throughout the day.
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Crunchy and high in protein and fibre, roasted chickpeas are a filling and nutritious snack.
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Eggs are packed with protein and essential nutrients that help maintain energy and reduce hunger.
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This combination provides a balance of healthy fats, protein, and natural carbohydrates for sustained energy.
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Carrots, cucumbers, or bell peppers paired with hummus make a healthy, fibre-rich snack.
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A mix of nuts, seeds, and dried fruits provides a quick boost of energy while providing essential nutrients.
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