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Headaches can be experienced in the summer due to changes in temperatures and because of fluid loss.
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Extreme heat causes blood vessels to expand and increase pressure, causing headaches.
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Extreme heat causes overall stress on the body, which can lead to heat exhaustion.
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Exposure to the direct sun and glare can trigger migraines and tension headaches.
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A possible heatstroke is linked to a higher migraine risk, which can increase the frequency of headaches.
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Poor sleep is a known neurological trigger that can trigger a headache and increase headache frequency.
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Loss of sodium and potassium affects nerve signalling and muscle function, which can lead to headaches.
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When humidity is high, pressure in the sinuses can worsen and trigger headaches.
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