Weekend Routine to Reset Your Mind for the Week Ahead

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It's time to recharge — not just rest!

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Catch up on rest, but avoid sleeping the whole day. Stick to a consistent wake-up time

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Clean your study or work area — a tidy desk clears your mind too

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Take 10 minutes to note what went well and what didn't. Learn and move forward

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Write down your priorities and goals — it reduces Monday stress

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Step away from screens. Go outside, walk, or spend time with friends and family

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Read, paint, cook — one activity that makes you feel refreshed

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Try light meditation or journaling before bed. Set your tone for a peaceful start

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Reset. Recharge. Restart.Your next week begins with a fresh, focused mind

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