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Feb 22 2026

HOW TO STAY CALM DURING CBSE BOARD EXAMS?

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Start with slow breathing before entering the hall. Inhale deeply and exhale slowly to relax your mind.

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Avoid last-minute panic outside the exam centre. Trust what you have already prepared.

Speak positively to yourself before the paper begins. Confidence reduces half the stress

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Do not compare your preparation with friends. Everyone has a different strategy and pace.

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Reach the exam centre a little early. Sitting calmly helps you focus bette

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Eat light food and stay hydrated before the exam. A healthy body supports a calm mind.

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After the exam, avoid overthinking mistakes.Focus your energy on the next paper.

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