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Feb 3 2026

HEALTHY STUDY ROUTINE  FOR BOARD EXAM STUDENTS 

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 Start Your Day Early

Morning hours improve focus.

Revise difficult topics first

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Follow the 50–10 Rule

Study for 50 minutes.

Take a 10-minute break

Balance Subjects Daily

Mix easy and tough subjects.

Avoid studying one subject all day

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 Eat on Time

Never skip meals.

Healthy food keeps your brain active

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Limit Screen Time

Avoid phone during study hours

Use devices only for learning

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Sleep Well

Every Night7–8 hours sleep is essential

Late-night study reduces memory

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Revise Before Sleeping

Quick revision boosts retention

End the day calmly, stress-free

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