26 Jan 2026

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Feeling burnt out before JEE is very common because of months or even years of continuous preparation

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Burnout does not mean you are incapable or unprepared; it is a natural response to prolonged academic pressure

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Studying for long hours every day overloads the brain, leading to mental fatigue and reduced concentration

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Constant fear of performance, rank, and expectations from others increases stress and emotional exhaustion

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Motivation often drops near the exam because the effort feels repetitive and results are not immediately visible

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Comparing your preparation with others can create self-doubt and worsen feelings of burnout

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Burnout is a signal that your mind and body need rest or a change in study approach, not a sign of failure

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Taking short breaks, sleeping well, and maintaining basic physical activity can help restore energy and focus

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At this stage, focused revision and problem-solving are more effective than studying for very long hours

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This phase is temporary, and feeling burnt out does not erase the hard work you have already put in

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