Board Exam Stress? Here's How to Tackle It

2 Nov 2025

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Board exams are a crucial juncture in every student's life. By identifying your strengths, building a strong support system you can easily manage exam-related stress

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Understand the causes and effects of exam stress to better manage it

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Build strong relationships with family, friends, and teachers to reduce feelings of loneliness or pressure

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Create a well-planned study schedule for balanced preparation for all subjects

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Take care of your mental and physical health amid the hectic exam season

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Learn useful techniques for coping with stress to help you face the challenges of exams with ease

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Maintain a positive attitude and view setbacks as opportunities to learn and grow

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If needed, don't hesitate to seek support from a school counselor or support groups

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Enjoy your small achievements to maintain motivation while studying

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Manage your time wisely to avoid last-minute rush and stress

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Always remember, exams are not permanent, there is much more to life than them

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