9 Ways To Overcome Self-Doubt
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04 July 2025
To overcome self-doubt, focus on building self-compassion and recognising your strengths
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Treat yourself with kindness and understanding, just like you would a friend
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Challenge negative thoughts by questioning their validity and replacing them with positive affirmations
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Remember your past achievements and the skills that helped you succeed
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Surround yourself with supportive people who believe in you
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Practice gratitude and mindfulness to stay positive and aware
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Identify your core values and align your actions with them
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Break down big goals into smaller, manageable steps and celebrate your progress
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Be skeptical of your thoughts and don't let them define your self-worth
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Seek professional help if self-doubt is holding you back
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